Sand Tray

Sandtray is an expressive and dynamic play process that is used by children, adolescents, individual adults, couples, families and groups in the presence of a trained sandtray therapist. The client is invited to create a world in the tray by making patterns in the sand or by placing objects into the sandtray in any configuration that feels right. Everyone is encouraged to play with the sand exactly as they wish. There is no right or wrong way to play.

Meaningful images, dilemmas, fears, hopes and dreams can be accessed through the sandtray, allowing conscious and unconscious aspects of the psyche to interact. The therapist neither analyzes nor interprets the sand world. The meaning of the play emerges as the client experiences it and shares it with the therapist. The outcome is often a feeling of rightness and truth for the client. “This is how it is. This is just what it is like for me.”

Sandtray translates personal experience into a concrete, three-dimensional form. As a picture can say more than a thousand words, a figure or scene can express feelings, emotions and conflicts that previously had no verbal language. Hence, the sand-worlds that are created offer a rich and highly personalized vocabulary for pre-verbal or non-verbal experience. Without having to depend on words, clients can increase their capacity for expression through the tray. Self-awareness and communication are enhanced by this process.

Once some aspect of the self has been made tangible in the sandtray, the ability to experience it, share it with another, experiment with it, play with it, change it, revise it, and learn from it, is all possible.

We can welcome and work creatively with whatever shows up in the tray. Internal struggles and tensions can be played out. Familiar “stuck” patterns may loosen and the beginnings of new, more satisfying ways of being may emerge.